This site's own benefits section closes with this specific eighth point: a simple daily ritual.
This site describes it directly: two gummies, 30 minutes before a meal, with water — worth reading this as the format-and-routine benefit rounding out the seven more outcome-focused benefits listed alongside it.
Framing the routine itself as a benefit, alongside skin, hair and nail claims, is worth reading as this site positioning ease-of-use specifically as part of the product's value, not just a separate instruction.